Wednesday, November 14, 2007

Fusion Cooking

My friends are always asking me to put together a cookbook... and I keep promising to do so. I have thousands and thousands of fusion recipes that I've made so I probably SHOULD assemble them, no?

This recipe is super easy and fast... great for a lunch or a cool dinner during the hot spring/summer.

Stir Fry Wraps:
Ingredients:
Flat bread (I like mountain breads or raw breads, but you can use any kind of flat bread.)
1 package Stir Fry vegetables (sugar snap peas, cauliflower, broccoli, celery, green capsicum, red capsicum, cabbage, carrot, rocket, mushroom)
1/2 cup soy yoghurt (you can use regular dairy yoghurt as well.)
2 tsp lemon juice (I know you've heard it millions of times, but fresh squeezed IS best)
1 tsp fleur de sel (or sea salt)
1/2 tsp white pepper (black will do as well, fresh ground is best)
1/2 tsp chili powder
A pinch of garlic powder

Wrap Sauce:
Mix together yoghurt, lemon juice, salt, pepper, chili powder, and garlic powder until smooth and creamy.

Assemble Wraps:
Spread two tablespoons of wrap sauce on flatbread. Add 1/2 cup to 3/4 cups of raw stir fry veggies to the flat bread. (For rectangular flat bread, put the veggies on one side and roll from veggie side, keeping veggies 'tucked under' -- for round flat bread, put the veggies in the center and wrap either side around the veggies to make a cone.)

Eat. :)

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